Ryan Humiston
Ryan Humiston
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Critiquing Subscribers Form!
12 Week "F*#K MY LIFE" Full Gym Program
bit.ly/full-gym-3
Get The Garage Program 2.0
bit.ly/garage-2
Get The Progressive PPL From HELL!
bit.ly/new-ppl-from-hell
Get The Updated Backed By Science Program
bit.ly/updated-bbs
Dropbox link for future form critiques:
www.dropbox.com/request/ExN7P5r2SOrksxFMyC5d
I had you guys/gals send me clips doing exercises you're having trouble with and wow are you struggling... One of the main things I walked away realizing is that so many people still ego lift. I know it might seem tempting to add weight to the bar as frequently as possible but when your form breaks down it's not worth it.
#bodybuilding #workouttips #hypertrophy
Переглядів: 85 424

Відео

How To Grow a BIGGER Chest (FULL WORKOUT!)
Переглядів 186 тис.21 годину тому
All programs are now $19.99! 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs Sign up to get notified when the next program drops! ryanhumiston.com/ Get the free Workout by Downloading The APP! Apple: apps.apple.com/us/app/g...
The Most UNDERRATED Supplement!
Переглядів 270 тис.14 днів тому
Ready to grow?! 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs I spent the last week diving into the science of hydration and it caused me to completely change how I was doing things. First, with a simple online calculator...
This Will Get You MASSIVE ARMS (Guaranteed!)
Переглядів 520 тис.Місяць тому
Ready to grow some HUGE arms? 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs Download the app to get the free workout - Apple: apps.apple.com/us/app/get-swole/id6462426678 Android: play.google.com/store/apps/details?id=app...
The Science of Depression (This is SHOCKING!)
Переглядів 284 тис.2 місяці тому
Get ready for a DEEP dive into the science of depression! NEW APP PROGRAMS: 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs I spent the last month learning everything I could about depression. It was an exhaustive journey b...
How I Grew MASSIVE Shoulders FAST!
Переглядів 443 тис.2 місяці тому
Ready to get some boulder shoulders? 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs Download the app to get the free workout - Apple: apps.apple.com/us/app/get-swole/id6462426678 Android: play.google.com/store/apps/details...
How To Get a WIDER BACK!
Переглядів 555 тис.3 місяці тому
Ready to build a bigger, wider back FAST? All programs are now a one-time payment of $19.99! 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs I decided this week to take a different approach to video making and instead of ge...
The Science of Testosterone!
Переглядів 478 тис.4 місяці тому
Ready to get into the science of testosterone? All programs are now a one-time payment of $19.99! 12-Week "F*#K MY LIFE" Full Gym Program bit.ly/full-gym-3 Get The Garage Program 2.0 bit.ly/garage-2 Get The Progressive PPL From HELL! bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program bit.ly/updated-bbs I spent the last month reading every case study I could find and talking to e...
30lbs in 15 Months…
Переглядів 356 тис.5 місяців тому
30lbs in 15 Months…
Drink THIS Every Workout!
Переглядів 489 тис.5 місяців тому
Drink THIS Every Workout!
You're Eating Protein WRONG!
Переглядів 1 млн6 місяців тому
You're Eating Protein WRONG!
Stop Doing THIS!
Переглядів 1,2 млн7 місяців тому
Stop Doing THIS!
THIS Added 1/2 inch To My ARMS!
Переглядів 311 тис.8 місяців тому
THIS Added 1/2 inch To My ARMS!
This 100% Works!
Переглядів 885 тис.9 місяців тому
This 100% Works!
This 100% Gets You WIDER!
Переглядів 2 млн9 місяців тому
This 100% Gets You WIDER!
I Challenged 4 Women To A Leg Workout For $5,000!
Переглядів 303 тис.10 місяців тому
I Challenged 4 Women To A Leg Workout For $5,000!
Best Performance-Enhancing Drug?
Переглядів 457 тис.10 місяців тому
Best Performance-Enhancing Drug?
2.21x MORE Muscle
Переглядів 518 тис.11 місяців тому
2.21x MORE Muscle
This Changes FAT LOSS!
Переглядів 1,6 млн11 місяців тому
This Changes FAT LOSS!
This is Killing YOU!
Переглядів 460 тис.Рік тому
This is Killing YOU!
This is The FUTURE!
Переглядів 617 тис.Рік тому
This is The FUTURE!
You're Training WRONG!
Переглядів 407 тис.Рік тому
You're Training WRONG!
Training Like ARNOLD For 30 DAYS!
Переглядів 440 тис.Рік тому
Training Like ARNOLD For 30 DAYS!
These are a GAME CHANGER!
Переглядів 1,2 млнРік тому
These are a GAME CHANGER!
I Taped My Mouth Shut For 30 DAYS!
Переглядів 952 тис.Рік тому
I Taped My Mouth Shut For 30 DAYS!
I GUARANTEE You’re Doing This WRONG!
Переглядів 334 тис.Рік тому
I GUARANTEE You’re Doing This WRONG!
Why is No One Talking About THIS!
Переглядів 390 тис.Рік тому
Why is No One Talking About THIS!
You NEED to See THIS!
Переглядів 439 тис.Рік тому
You NEED to See THIS!
Stop Doing THIS!
Переглядів 1,2 млнРік тому
Stop Doing THIS!
This 100% Works!
Переглядів 1,9 млнРік тому
This 100% Works!

КОМЕНТАРІ

  • @timcasey1428
    @timcasey1428 38 хвилин тому

    Three testicles!! Hahaha!

  • @ramscraig
    @ramscraig Годину тому

    Standing over to wtf 😂😂

  • @DoireDucky
    @DoireDucky Годину тому

    when will Ryan and Dr.Mike do a collab? I need that level of sarcasm and sick twisted wit combined as well as some informational jargon

  • @clubbizarre
    @clubbizarre Годину тому

    had a real hearty laugh thanks to this video.

  • @marwensouid1676
    @marwensouid1676 3 години тому

    To standing wtf 😂😂😂😂😂😂😂

  • @gladiatorscoops4907
    @gladiatorscoops4907 3 години тому

    I think Ryan gets funnier with the less hair he has. He is like the reverse Samson in the comedic sense.

  • @famousutopias
    @famousutopias 3 години тому

    Deprenyl is the only thing that has worked for severe depression that started in childhood. Doctors did’t drug me in my younger years until about 30 when things went downhill. Care required with deprenyl at high doses but it’s very forgiving of missed doses or even going off of it for a while. I don’t have side effects of any sort that antidepressants are notorious for, and that’s a big deal

  • @bo49685
    @bo49685 3 години тому

    You have great content and I love your sarcasm 🤣🤣🤣

  • @aydendurrett1302
    @aydendurrett1302 3 години тому

    So DURING YOUR TRAINING YOU'RE GONNA TREAT YOURSELF TO A AT LEAST 70G PROTEIN SHAKE??!? WHAAAAUTT

  • @dr.catherineelizabethhalse1820
    @dr.catherineelizabethhalse1820 5 годин тому

    Damn it is the Master Chief in the thumnail

  • @jasonmoyer2646
    @jasonmoyer2646 5 годин тому

    Already dead inside so guess I will do the work out.

  • @Getagrip1942
    @Getagrip1942 6 годин тому

    Do not take antidepressants they make you depressed take it on the head and make a move on your life 💯 keep away from drug addiction and alcoholics

  • @supersaiyanbino
    @supersaiyanbino 6 годин тому

    A standing "what the fuck" lmao!!!

  • @DeeplyConcerned68
    @DeeplyConcerned68 8 годин тому

    short and simple. quick to the point. just like my sausage .😊

  • @loveisthething
    @loveisthething 9 годин тому

    The profanity made me stop watching. Saying fucking does not make the message stronger.

  • @jamesv9469
    @jamesv9469 10 годин тому

    😂😂😂 dude, you are a legend 😂😂😂 smooshy

  • @DouglasRadecki
    @DouglasRadecki 10 годин тому

    What electrolyte balance is optimal?

  • @miquebts
    @miquebts 10 годин тому

    Finally someone telling the truth about deadlifts! Overrated ego lift that is trash for making gains and good to get your back f up

  • @BrianDBacon
    @BrianDBacon 10 годин тому

    I’m kinda new here I love this guy for his comedy Haven’t seen him on any podcasts However He knows the fuck what he’s talking about. But, has he mentioned at any point where he got all his money to provide us all this beautiful funny delicious content?

  • @Based_Comment
    @Based_Comment 11 годин тому

    Its not the end of the world to not have a perfectly straight back doing deadlifts. And although barbell squats with buttwink are subpar, they still arent the worst thing.

  • @unknown____9695
    @unknown____9695 11 годин тому

    Seen a guy at the gym I thought looked like you, ended up being you lol

  • @marrykluthe5664
    @marrykluthe5664 11 годин тому

    Your feelings work like this. You wanna be happy you will be happy. You dont wanna be sad listen to relaxing music like bob marley and happy music and do try and be happy. Fight the sadness

    • @marrykluthe5664
      @marrykluthe5664 11 годин тому

      You wanna keep on being sad well listen to sad music and what not. Your attitude matters. Don't listen to a doctor who knows nothing about the healing life

  • @FTF-322
    @FTF-322 11 годин тому

    6

  • @BENR8108
    @BENR8108 12 годин тому

    More of these please. Focus on form suggestions on your most recommended exercises by split/day.

  • @allthingscountry2015
    @allthingscountry2015 12 годин тому

    Ryan Humiston I think that is called the push mower crank off 🤔

  • @zineeddine7760
    @zineeddine7760 12 годин тому

    I would warch a 1 hour video of this

  • @josephflores8416
    @josephflores8416 13 годин тому

    Reps is matters for arms

  • @AlexKellogg-pv4qk
    @AlexKellogg-pv4qk 14 годин тому

    Stop doing every single drug, and completely eliminate sugar except a small amount from fruits (natural carbs) And workout Zero chance you won’t feel better We damage ourselves from many of the things we do… clean yourself up and it begins to improve 1 year… just the beginning Unfortunately an unhealthy life can destroy any of us

  • @rickj895
    @rickj895 14 годин тому

    Good video

  • @thomasruckstuhl9980
    @thomasruckstuhl9980 14 годин тому

    Two years ago this dumb dopehead promoted it‘s all about contraction to the fanboys

  • @rogerhommas9750
    @rogerhommas9750 14 годин тому

    I've been working hard my first 30 years = have muscles. Iv'e took a brake, and hod a phycos. Tried Ketamin ; it is "biefected by suiocidal thinking- so not any of that.. Fo you @ryanhuminstone smoke, or use nicotine ? _ I started just before I got my ~ crazines = look in to that ! My first ~30 years I ate strawberries, as my fam.growed them- but when I stopped growing them, I got depressed aso...Myson, now 9, is autistic / adhd , and I've been looking up info on that _ and testing myself 63 of 63 hits on adhd- now, at an age of 51.Been good in shool, hard bisness to +30 years, but now ; as autistic as my son... The B-vitamin is also find on ~ beer, so many adhd' is drinking / selfcure'ng by to much drinking...when we all' should eat 1kg strawberries a day, and not do snus / nicotine. !

  • @karenr411
    @karenr411 14 годин тому

    😅 lol. Approx 10:05 (like Mormon) cracks me up!!! 😅😂😅

  • @MC7366
    @MC7366 14 годин тому

    The shaved head is money man! Look younger boss

  • @WJHandyDad
    @WJHandyDad 15 годин тому

    you have that unique way of communicating factually and comedically and are able to pull it off so perfectly

  • @vog51
    @vog51 15 годин тому

    Most people would punch a baby to squat that low. I laughed my ass off when I hear that. Thank you.

  • @TravisLatam
    @TravisLatam 16 годин тому

    2 scoops of BPN Electrolytes gets you: 1000mg Na 1000mg Cl 340mg K 50mg Mg All in range for the sweat amounts!!

  • @shaqfraser7867
    @shaqfraser7867 16 годин тому

    I overdid my arms and now I can’t reach the like button

  • @BigDrawls79
    @BigDrawls79 16 годин тому

    This was awesome!thanks for the content!

  • @jonsummers7570
    @jonsummers7570 17 годин тому

    Your over developed chest ,ha where was that in your locker , ?

  • @TonyNovation
    @TonyNovation 18 годин тому

    How'd you do that thing at @0:31

  • @ironwarrior76
    @ironwarrior76 19 годин тому

    Any advice on finding a clinic to provide guidance on dosing and such?

  • @pramodnair4322
    @pramodnair4322 19 годин тому

    leg the way to hell and heaven at the same time

  • @jamespope2148
    @jamespope2148 20 годин тому

    I loved this! Please do more. While I love watching lifting videos, seeing critiques of amateurs like myself helps. Despite watching lifting videos, I constantly find myself having to look and fix my form.

  • @JoeFromSJersey
    @JoeFromSJersey 20 годин тому

    LOL...ok so I wasn't crazy last time with the vowel thing...."....aaaaaaaaaaannnnnddsometimesy...."

  • @lenox9644
    @lenox9644 20 годин тому

    Your videos are so enjoyable haha,this is great.

  • @dhp5789
    @dhp5789 20 годин тому

    Please. PLEASE. Dr. Mike collab vid or podcast.

  • @dartbrider
    @dartbrider 20 годин тому

    Bro its really like a testicle!

  • @JohnnyGTar
    @JohnnyGTar 21 годину тому

    Did you accidentally shave your eyebrows as well? Follow up question, can you link me to the shaver you used?

  • @jassy0903
    @jassy0903 21 годину тому

    In case anyone stumbles upon this and is interested, plant based sources of tryptophan include seaweed, leafy greens, pumpkin seeds, and mushrooms among others. However, high alcohol and sugar consumption decrease its absorption.

  • @bm3410
    @bm3410 21 годину тому

    You can produce these chemicals yourself by your own thoughts. That's how you change depression. That is the key. It's an imbalance in thinking, which causes an imbalance in chemicals or deficiency, and create these neural networks. Thoughts are so powerful they can change your DNA. Changing your thoughts and behaviors will change your chemicals WAY more than taking any drug. The reason why psilocybin works, is because it changes your perspective and the way you think.